How many grams of protein in
Thread: How many grams of protein in.
Some food products ( nike id most of the ones I use for nike id my sources of protein) don’t list how many grams of protein are in a serving. I’m aware that, trying to maximize muscle growth, I should be eating about as many grams of protei nike id n in a day as the number of pounds I weigh, but without knowing how much protein is in the things I eat, I can’t calculate this.
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